HAIB Monthly Ukraine Peace Prayer (Sunday, December 18)
This month’s meditation begins at 5:00 pm to include the last HAIB monthly program during the 30th anniversary celebration through 2022. Please mark your calendar to join us on zoom at 5:00 pm for the conversation on “Healthy Mind and Healthy Living: the Dhamma Practice”
HAIB Monthly Ukraine Peace Prayer
The meditation leader for this month is
Thanh Huynh, M.D.
Thanh has been studying and practicing mindfulness meditation (vipassana) since 1984. His practice includes multiple month-long silent retreats under the guidance of Asian masters as well as other training with western teachers, including the Community Dharma Leaders program at Spirit Rock.
AGENDA
5:00 Introduction ---Dr. Poranee Natadecha-Sponsel
5:05 Conversation on “Healthy Mind and Healthy Living: the Dhamma Practice”
5:50 Mindfulness, Loving Kindness and Related Practice -- Dr. Thanh Huynh
6:00 Guided Meditation---Dr. Thanh Huynh
6:20 Dhamma Discussion
6:30 Closing with Metta Sutta---Ms. Glenda Paige
Dana opportunities can be sent to support the humanitarian efforts for Ukraine at https://tinyurl.com/peaceinukraine